Ear wax is an important part of keeping your ears healthy. It protects the ear canal by trapping dust, bacteria, and other small particles before they reach the eardrum. Normally, ear wax moves out of the ear naturally without any help. However, some people produce more ear wax than others, which can lead to blocked ears, muffled hearing, discomfort, and even temporary hearing loss.

While ear wax is normal, there are several simple ways to reduce the chances of excessive build-up without damaging your ears.

Leave Your Ears Alone

One of the biggest mistakes people make is trying to clean inside their ears. Your ears are designed to clean themselves. The movement of your jaw when talking and chewing gradually pushes ear wax towards the opening of the ear, where it dries and falls away naturally.

Trying to remove wax yourself often pushes it deeper into the ear canal, increasing the risk of blockages.

Avoid Cotton Buds

Cotton buds remain one of the leading causes of impacted ear wax. Instead of removing wax, they usually push it further into the ear canal. They can also scratch the delicate skin inside the ear, increasing the risk of infection and irritation.

Healthcare professionals generally recommend avoiding cotton buds completely for cleaning inside the ears.

Keep Your Ears Dry

Excess moisture inside the ears can affect the natural movement of ear wax. After swimming or showering, gently dry the outside of your ears using a soft towel. If water becomes trapped in your ears regularly, speak to an ear care professional for advice.

Consider Ear Drops If Recommended

People who naturally produce a lot of ear wax may benefit from occasional olive oil ear drops or specialist wax-softening drops. These help soften wax so it can move out of the ear more easily.

It is always best to seek professional advice before using ear drops, particularly if you have ear pain, a perforated eardrum, or a history of ear surgery.

Clean Hearing Aids Regularly

Hearing aids, earplugs, and earbuds can sometimes interfere with the ear’s natural cleaning process. Keeping these devices clean and following the manufacturer’s maintenance instructions can help reduce wax accumulation.

People who wear hearing aids often benefit from regular ear examinations to monitor wax build-up.

Don’t Ignore Early Symptoms

If you notice symptoms such as:

• Muffled hearing
• A blocked sensation
• Ringing in the ears (tinnitus)
• Ear discomfort
• Dizziness
• Needing to increase the TV volume

it may be a sign that ear wax is building up. Treating the problem early is usually easier than waiting until the ear becomes completely blocked.

Stay Away from Ear Candling

Despite claims made online, ear candling has no scientific evidence proving it removes ear wax. It can cause burns, injuries, and even push wax further into the ear canal. Ear specialists do not recommend ear candling as a safe treatment.

When Professional Ear Wax Removal Is Needed

Some people naturally produce excessive ear wax regardless of how carefully they look after their ears. In these cases, professional ear wax removal is the safest solution.

Microsuction is considered one of the safest and most effective methods available. Using specialised equipment, an experienced clinician gently removes the wax while clearly viewing the ear canal throughout the procedure. The treatment is quick, comfortable, and suitable for most patients.

Looking After Your Hearing

Healthy ears play an important role in communication, balance, and overall wellbeing. By avoiding harmful cleaning methods and recognising the early signs of wax build-up, you can reduce your chances of developing blocked ears and hearing problems.

If you are experiencing persistent blocked ears or hearing difficulties, booking a professional ear examination can help determine whether ear wax is the cause and whether treatment is required.

Frequently Asked Questions

Can I stop ear wax from forming?

No. Ear wax is a natural substance that protects your ears. The goal is not to stop it from forming but to allow it to leave the ear naturally without becoming impacted.

Is it normal to produce a lot of ear wax?

Yes. Some people naturally produce more ear wax due to genetics, age, the shape of their ear canals, or the use of hearing aids and earplugs.

How often should I have my ears checked?

If you regularly experience blocked ears or wear hearing aids, having your ears examined every 6 to 12 months can help identify excessive wax before it causes symptoms.

Is microsuction better than cleaning my ears at home?

Yes. Professional microsuction removes ear wax safely under direct vision, reducing the risk of injury or pushing wax deeper into the ear canal.

Can earbuds increase ear wax build-up?

Frequent use of earbuds or in-ear headphones may reduce natural wax movement and contribute to build-up in some people. Cleaning your earbuds regularly and taking breaks from prolonged use may help.